We dedicated to promoting the sport, teaching proper technique, safety, and most of all having fun. The summer sessions will include drills, gymnastics training, and of course pole vaulting. The summer sessions are open to athletes of all ages and ability level. There will be opportunities to compete throughout the summer months. We will vault specifically on Tuesdays and Thursdays. On Monday, Wednesday, and Friday sprint work with be involved with Coach Rathke.
The Don Hood Pole Vault Camp in June 28th and 30th at Seven Lakes High School. More Info at http://www.3dhood.com/
Pole Vaulters sign up using the Orange Crush registration. We will work sprint/strength/conditioning on Mon, Wed, Fri. We will work pole vault specific drills & technique on Tues and Thur.
The pole vault area is on southwestern portion of the track.
Click on a file to download.