Orange Crush Running Club

(281) 658-3835

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    • Home
    • About Us
    • Registration
    • Calendar & Locations
    • What's Going On
    • Running Log Sheets
Orange Crush Running Club

(281) 658-3835

  • Home
  • About Us
  • Registration
  • Calendar & Locations
  • What's Going On
  • Running Log Sheets

Pole Vault

ORANGE CRUSH POLE VAULT

We dedicated to promoting the sport, teaching proper technique, safety, and most of all having fun. The summer sessions will include drills, gymnastics training, and of course pole vaulting. The summer sessions are open to athletes of all ages and ability level. There will be opportunities to compete throughout the summer months. We will vault specifically on Tuesdays and Thursdays. On Monday, Wednesday, and Friday sprint work with be involved with Coach Rathke.

Come out and join us!

The Don Hood Pole Vault Camp in June 28th and 30th at Seven Lakes High School. More Info at http://www.3dhood.com/

Pole Vaulters sign up using the Orange Crush registration. We will work sprint/strength/conditioning on Mon, Wed, Fri. We will work pole vault specific drills & technique on Tues and Thur. 

Located at Seven Lakes High School

The pole vault area is on southwestern portion of the track.

Pole Vault inFo Handouts

Click on a file to download.

Pole Vault Logsheets (pdf)Download
2019 Orange Crush Pole Vault Sessions (pdf)Download
Don Hood 2020 Pole Vault Camp (pdf)Download

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